| Water | 6.04g | 
| Energy | 392.0kcal | 
| Energy | 1641.0kJ | 
| Protein | 18.07g | 
| Total lipid (fat) | 25.27g | 
| Ash | 9.27g | 
| Carbohydrate, by difference | 41.35g | 
| Fiber, total dietary | 11.8g | 
| Sugars, total | 0.67g | 
| Calcium, Ca | 1767.0mg | 
| Iron, Fe | 44.9mg | 
| Magnesium, Mg | 440.0mg | 
| Phosphorus, P | 547.0mg | 
| Potassium, K | 1400.0mg | 
| Sodium, Na | 160.0mg | 
| Zinc, Zn | 6.93mg | 
| Copper, Cu | 1.37mg | 
| Manganese, Mn | 7.567mg | 
| Selenium, Se | 12.1??g | 
| Vitamin C, total ascorbic acid | 17.1mg | 
| Thiamin | 0.34mg | 
| Riboflavin | 0.29mg | 
| Niacin | 3.06mg | 
| Vitamin B-6 | 0.89mg | 
| Folate, total | 10.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 10.0??g | 
| Folate, DFE | 10.0??g | 
| Choline, total | 24.7mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 3.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 31.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 52.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 0.0??g | 
| Vitamin E (alpha-tocopherol) | 1.07mg | 
| Vitamin E, added | 0.0mg | 
| Tocopherol, beta | 0.0mg | 
| Tocopherol, gamma | 0.0mg | 
| Tocopherol, delta | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 0.0??g | 
| Fatty acids, total saturated | 2.19g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.02g | 
| 12:0 | 0.02g | 
| 14:0 | 0.02g | 
| 16:0 | 1.29g | 
| 18:0 | 0.39g | 
| Fatty acids, total monounsaturated | 15.93g | 
| 16:1 undifferentiated | 0.24g | 
| 18:1 undifferentiated | 15.45g | 
| 20:1 | 0.24g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 3.72g | 
| 18:2 undifferentiated | 3.52g | 
| 18:3 undifferentiated | 0.2g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Phytosterols | 60.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |